Physical activity during the COVID-19 pandemic: benefits and precautions

Körperliche Aktivität und COVID-19

Authors

  • Adriano Alberti Universidade do Sul de Santa Catarina, Palhoça, SC, Brasil.
  • Ben Hur Soares University of Passo Fundo
  • Leoberto Ricardo Grigollo University of the West of Santa Catarina
  • Adriano Pasqualotti University of Passo Fundo
  • Eliane Traebert University of Southern Santa Catarina
  • Clarissa Martinelli Comim University of Southern Santa Catarina
  • Rudy José Nodari Júnior University of the West of Santa Catarina
  • Fabiana Schuelter-Trevisol University of Southern Santa Catarina

DOI:

https://doi.org/10.11606/issn.1981-4690.v35i2p375-380

Abstract

Coronavirus disease 2019 (COVID-19) emerged at the end of 2019 in China. It is an infectious disease caused by the severe acute respiratory syndrome coronavirus 2. The disease spread rapidly around the world and caused the collapse of health systems in several countries. As a vaccine is not available, one of the few effective measures to curb its advancement is social distancing. However, this has led to an increased sedentary lifestyle and excessive energy consumption as a result of home confi nement and the anxiety generated by the pandemic itself, increasing the risk of obesity and the occurrence of chronic non-communicable diseases, or their worsening. The practice of physical activity can prevent the onset of these diseases, besides being
great ally in the prevention and treatment of several diseases of the respiratory tract. However, the practice of physical activity becomes a challenge between following the protocols and  recommendations from the health authorities. This study, through a literature review, lists the benefits that the practice of physical activities can bring to individuals during the COVID-19 pandemic.

Downloads

Download data is not yet available.

Author Biographies

  • Ben Hur Soares, University of Passo Fundo

    Master in health sciences and human aging.
    PhD student in Health Sciences.

  • Leoberto Ricardo Grigollo, University of the West of Santa Catarina

    Master in physical education.
    PhD student in Health Sciences.

  • Adriano Pasqualotti, University of Passo Fundo

    Master in Computing
    Doctor of Informatics in Education

  • Eliane Traebert, University of Southern Santa Catarina

    Master in Public Health
    PhD in Health Sciences

  • Clarissa Martinelli Comim, University of Southern Santa Catarina

    Master in Health Sciences
    PhD in Health Sciences

  • Rudy José Nodari Júnior, University of the West of Santa Catarina

    Master in Health Sciences
    PhD in Health Sciences

  • Fabiana Schuelter-Trevisol, University of Southern Santa Catarina

    Master in Health Sciences
    PhD in Health Sciences

References

Bogoch II, Watts A, Thomas-Bachli A, Huber C, Kraemer MUG, Khan K. Pneumonia of unknown aetiology in Wuhan, China: potential for international spread via commercial air travel. J Travel Med. 2020;27(2).

World Health Organization. Emergencies. Diseases. Coronavirus disease 2019 (COVID-2019) pandemic. Disponível

em: https://www.who.int/emergencies/diseases/novel-coronavirus-2019.

Chen P, Ma L, Nassis GP, Harmer P, Ainsworth BE, Li F. Coronavirus disease (COVID-19): the need to maintain regular physical activity while taking precautions. J Sport Health Sci. 2020;9:103-104.

Hellewell J, Abbott S, Gimma A, Bosse NI, Jarvis CI, Russel TW, et al. Feasibility of controlling COVID-19 outbreaks

by isolation of cases and contacts. Lancet Glob Health. 2020;8:e488-96.

Fergunson NM, Laydon D, Nedjati-Gilani G, Imai N, Ainslie K, Baguelin M, et al. Impact of non-pharmaceutical

intervantions (NPIs) to reduce COVID-19 mortality and healthcare demand. MRC Centre for Global Infectious

Disease Analysis. Scientifi c Advisory Group for Emergencies, 2020.

Zhu N, Zhang D, Wang W. Um novo coronavírus de pacientes com pneumonia na China, 2019. N Engl J Med. 2020.

Huang C, Wang Y, Li X. Características clínicas de pacientes infectados com o novo coronavírus de 2019 em Wuhan,

China. Lancet. 2020.

Li R, Pei S, Chen B, Song Y, Zhang T, Yang W, Shaman J. Substantial undocumented infection facilitates the rapid

dissemination of novel coronavirus (SARS-CoV2). Science. 2020. Disponível em: 10.1126/science.abb3221

Chan JF, Yuan S, Kok KH, To KK, et al. A familial cluster of pneumonia associated with the 2019 novel coronavirus

indicating person-to-person transmission: a study of a family cluster. Lancet. 2020;395:514-52.

Du Z, Wang L, Cauchemez S, Xu X, et al. Risk for transportation of 2019 novel coronavirus disease from Wuhan to

other cities in China. Emerg Infect Dis. 2020;26.

Perlman S. Another decade, another coronavirus. N Engl J Med. 2020. Acesso em: 27 fev 2020. Disponível em: https://

doi.org/10.1056/NEJM200126.

Wang D, Hu BHUC, Zhu F, Liu X, et al. Clinical Characteristics of 138 Hospitalized Patients With 2019 Novel

Coronavirus-Infected Pneumonia in Wuhan, China. JAMA. 2020.

Lesser IA, Nienhuis CP. Th e impact of COVID-19 on physical activity behavior and well-being of canadians. Int J

Environ Res Public Health. 2020;17(11).

Yan Z, Spaulding HR. Extracellular superoxide dismutase, a molecular transducer of health benefits of exercise. Redox

Biol. 2020.

Ahmed I. COVID-19 - does exercise prescription and maximal oxygen uptake (VO2 max) have a role in risk-stratifying

patients? Clinical Medicine (Northfield Il). 2020;23:282.

Published

2021-07-15

Issue

Section

Articles

How to Cite

Alberti, A., Soares, B. H., Grigollo, L. R., Pasqualotti, A., Traebert, E., Comim, C. M., Nodari Júnior, R. J., & Schuelter-Trevisol, F. (2021). Physical activity during the COVID-19 pandemic: benefits and precautions: Körperliche Aktivität und COVID-19. Brazilian Journal of Physical Education and Sport, 35(2), 375-380. https://doi.org/10.11606/issn.1981-4690.v35i2p375-380